Labral and Rim Shoulder Injuries

Damage to the cartilage edge of the shoulder socket that affects joint stability and motion

Labral and rim injuries in the shoulder involve damage to the labrum (the cartilage ring that deepens the shoulder socket) or the surrounding bone (rim). These injuries often result in pain, instability, and limited mobility. Dr Ben McGrath, an orthopaedic specialist, offers expert diagnosis and tailored treatment options to restore shoulder function and minimise long-term complications.

What are Labral and Rim Shoulder Injuries?

Labral injuries involve damage to the labrum, the cartilage ring that stabilises the shoulder joint by keeping the humeral head securely in the glenoid socket. Rim injuries refer to damage to the surrounding bony structure of the glenoid, which can occur alongside labral tears. These injuries are common in athletes and individuals engaged in repetitive overhead activities or high-impact sports.

Common Symptoms of Labral and Rim Shoulder Injuries

Patients with labral and rim injuries may experience:

  • Shoulder Pain: Discomfort that worsens with overhead or repetitive movements.
  • Instability or Looseness: A sensation that the shoulder is unstable or “slipping.”
  • Clicking or Popping Sensations: Audible or palpable sounds during movement.
  • Decreased Range of Motion: Difficulty lifting, rotating, or fully moving the shoulder.
  • Weakness: Reduced strength, particularly when performing activities involving the shoulder.
  • Locking or Catching: The shoulder may feel as if it is “catching” during certain movements.

If these symptoms persist, prompt diagnosis and treatment are essential to prevent further complications.

Causes and Risk Factors for Labral and Rim Injuries

Labral and rim injuries are often caused by:

  • Trauma: Falls, direct impact, or shoulder dislocations can cause acute injuries.
  • Repetitive Overuse: Overhead activities, such as throwing, swimming, or heavy lifting, can place excessive stress on the labrum and rim.
  • Degeneration: Age-related wear and tear can weaken the labrum, increasing susceptibility to injuries.
  • Previous Shoulder Dislocations: Recurrent dislocations can damage the labrum and surrounding bone.
  • Contact Sports: Sports such as rugby, football, or basketball pose a high risk due to frequent impacts.

Understanding these risk factors helps guide prevention and treatment strategies.

Types of Labral and Rim Shoulder Injuries

Labral and rim injuries are classified based on their location and cause:

  1. SLAP Tears (Superior Labrum Anterior and Posterior): Affect the top of the labrum and are commonly associated with overhead activities.
  2. Bankart Lesions: Damage to the lower front part of the labrum, often seen after shoulder dislocations.
  3. Posterior Labral Tears: Involve the back of the labrum, often due to repetitive stress or trauma.
  4. Bony Bankart Lesions: Involve fractures or defects in the glenoid rim alongside labral damage, commonly seen in recurrent dislocations.

Dr McGrath evaluates the specific type of injury to develop a tailored treatment plan.

Diagnosis of Labral and Rim Shoulder Injuries

Dr Ben McGrath uses a comprehensive approach to diagnose these injuries:

  • Medical History and Physical Examination: Dr McGrath assesses symptoms, shoulder stability, and range of motion through specific tests designed to identify labral and rim injuries.
  • Imaging Tests:
    • MRI with Contrast (MR Arthrogram): Provides detailed images of the labrum and surrounding structures.
    • X-rays: Used to identify bony damage or fractures in the glenoid rim.
    • CT Scans: May be recommended to evaluate the extent of bony injuries.

Non-Surgical Treatments for Labral and Rim Shoulder Injuries

Many labral and rim injuries can be managed without surgery, particularly mild or degenerative injuries:

  • Physiotherapy: A structured program to strengthen the rotator cuff and scapular muscles, improve stability, and restore range of motion.
  • Activity Modification: Avoiding activities that aggravate symptoms and adopting ergonomic techniques can reduce strain on the shoulder.
  • Medication: Nonsteroidal anti-inflammatory drugs (NSAIDs) may help alleviate pain and reduce inflammation. Always consult a healthcare provider before starting any medication.
  • Corticosteroid Injections: In some cases, injections may be used to reduce inflammation and provide temporary relief.

These treatments aim to alleviate symptoms and improve function without invasive procedures.

Surgical Treatments for Labral and Rim Shoulder Injuries

Surgery may be necessary for severe or recurrent injuries. Options include:

  • Arthroscopic Labral Repair: Uses sutures or anchors to reattach the torn labrum to the glenoid rim.
  • Bankart Repair: Arthroscopic or open surgery to repair labral and ligament damage associated with dislocations.
  • Latarjet Procedure: Transfers a piece of bone to the front of the shoulder socket to address significant bone loss and prevent recurrent dislocations.
  • Rim Fracture Fixation: Surgical stabilisation of bony injuries in the glenoid rim.

Dr McGrath discusses surgical options and expected outcomes, ensuring patients are well-informed about the recovery process.

When to See Dr Ben McGrath for Shoulder Pain

If shoulder pain, instability, or restricted movement persists for more than a few weeks, or if you experience recurrent dislocations or difficulty using your shoulder, a consultation with Dr McGrath can provide a detailed assessment and effective treatment plan.

FAQs About Labral and Rim Shoulder Injuries

Mild injuries may improve with physiotherapy and activity modification, but severe or recurrent injuries often require surgical repair.

Recovery times vary but typically range from 3–6 months, depending on the severity of the injury and the specific procedure performed.

While not entirely preventable, maintaining strong shoulder muscles, practising proper techniques, and avoiding overuse can reduce the risk.